My body reminded me that I'm 60 years old this week after my four mile hike in the mountains on Monday.  My legs were so sore this week that I could hardly walk and needed to hoist myself up from my chair at work.  Getting in and out of the car was a chore, and I won't bore you with getting up from the toilet.  The legs are better today, so I don't have an excuse to not cut the front lawn.  Should be back on my bike Sunday for a ride to the beach.